PUMP


This class is taught by:

Claire Brooks

Claire was born and raised in Shreveport La.; she is a Certified Personal Trainer, Group Fitness Instructor and Coaches a girl’s 10 year old soccer team the “Green Gorillas”. She is a graduate of LSUS majoring in Psychology. She is very self motivated and loves a great workout –NO PAIN no GAIN! In her free time she enjoys walking her boxer, Murphy and spending time with family and friends. She loves fitness and helping people achieve their goals through a fun, never boring, experience. For Personal Training contact Claire @ Clairenbrooks2@aol.com
• B.S. Psychology, LSUS
• AFAA Certified Personal Trainer
• FiTour Group Fitness
• Les Mills BodyAttack
• Les Mills RPM
• Les Mills BodyPump
• Les Mills CX30/CXWORX
A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! After an exhaustive study, BODYPUMP was verified by The University of Auckland as providing the fastest body fat loss of any fitness class.

Upcoming classes:

  • Sat Nov 18 9:30 am - 10:30 am with Rotation Rotation
  • Mon Nov 20 12:00 pm - 1:00 pm with Claire Brooks
  • Mon Nov 20 6:15 pm - 7:15 pm with Rachel Scott
  • Wed Nov 22 5:30 am - 6:30 am with CARLY JACOBSEN
  • Fri Nov 24 12:00 pm - 1:00 pm with Claire Brooks
  • Sat Nov 25 9:30 am - 10:30 am with Rotation Rotation
  • Mon Nov 27 12:00 pm - 1:00 pm with Claire Brooks
  • Mon Nov 27 6:15 pm - 7:15 pm with Rachel Scott
  • Wed Nov 29 5:30 am - 6:30 am with CARLY JACOBSEN
  • Wed Nov 29 6:15 pm - 7:00 pm with Rachel Scott
  • Fri Dec 01 12:00 pm - 1:00 pm with Claire Brooks
  • Sat Dec 02 9:30 am - 10:30 am with Rotation Rotation
  • Mon Dec 04 12:00 pm - 1:00 pm with Claire Brooks
  • Mon Dec 04 6:15 pm - 7:15 pm with Rachel Scott
  • Wed Dec 06 5:30 am - 6:30 am with CARLY JACOBSEN
  • Wed Dec 06 6:15 pm - 7:00 pm with Rachel Scott
  • Fri Dec 08 12:00 pm - 1:00 pm with Claire Brooks
  • Sat Dec 09 9:30 am - 10:30 am with Rotation Rotation
  • Mon Dec 11 12:00 pm - 1:00 pm with Claire Brooks