PUMP


This class is taught by:

Claire Brooks

Claire was born and raised in Shreveport La.; she is a Certified Personal Trainer, Group Fitness Instructor and Coaches a girl’s 10 year old soccer team the “Green Gorillas”. She is a graduate of LSUS majoring in Psychology. She is very self motivated and loves a great workout –NO PAIN no GAIN! In her free time she enjoys walking her boxer, Murphy and spending time with family and friends. She loves fitness and helping people achieve their goals through a fun, never boring, experience. For Personal Training contact Claire @ Clairenbrooks2@aol.com
• B.S. Psychology, LSUS
• AFAA Certified Personal Trainer
• FiTour Group Fitness
• Les Mills BodyAttack
• Les Mills RPM
• Les Mills BodyPump
• Les Mills CX30/CXWORX
A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! After an exhaustive study, BODYPUMP was verified by The University of Auckland as providing the fastest body fat loss of any fitness class.

Upcoming classes:

  • Fri Apr 28 12:00 pm - 1:00 pm with Claire Brooks
  • Sat Apr 29 9:30 am - 10:30 am with Rotation Rotation
  • Mon May 01 12:00 pm - 1:00 pm with Claire Brooks
  • Mon May 01 6:15 pm - 7:15 pm with Rachel Scott
  • Wed May 03 6:15 pm - 7:00 pm with Rachel Scott
  • Fri May 05 12:00 pm - 1:00 pm with Claire Brooks
  • Sat May 06 9:30 am - 10:30 am with Rotation Rotation
  • Mon May 08 12:00 pm - 1:00 pm with Claire Brooks
  • Mon May 08 6:15 pm - 7:15 pm with Rachel Scott
  • Fri May 12 12:00 pm - 1:00 pm with Claire Brooks
  • Sat May 13 9:30 am - 10:30 am with Rotation Rotation
  • Mon May 15 12:00 pm - 1:00 pm with Claire Brooks
  • Mon May 15 6:15 pm - 7:15 pm with Rachel Scott
  • Fri May 19 12:00 pm - 1:00 pm with Claire Brooks