HIIT


This class is taught by:
45 minutes of butt kicking, high intensity training. Circuits, agility drills and explosive moves to raise the heart rate and burn serious calories!

Upcoming classes:

  • Wed Jan 16 6:30 am - 7:15 am with Alex Clement
  • Wed Jan 23 6:30 am - 7:15 am with Alex Clement
  • Thu Jan 24 5:45 am - 6:30 am with Alex Clement
  • Wed Jan 30 6:30 am - 7:15 am with Alex Clement
  • Thu Jan 31 5:45 am - 6:30 am with Alex Clement
  • Wed Feb 06 6:30 am - 7:15 am with Alex Clement
  • Thu Feb 07 5:45 am - 6:30 am with Alex Clement
  • Wed Feb 13 6:30 am - 7:15 am with Alex Clement
  • Thu Feb 14 5:45 am - 6:30 am with Alex Clement
  • Wed Feb 20 6:30 am - 7:15 am with Alex Clement
  • Thu Feb 21 5:45 am - 6:30 am with Alex Clement
  • Wed Feb 27 6:30 am - 7:15 am with Alex Clement
  • Thu Feb 28 5:45 am - 6:30 am with Alex Clement