BODYFLOW


This class is taught by:
A class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates.Truly a fitness class for the 21st Century, BODYFLOW brings mind and body into perfect harmony. Try this revolutionary, holistic approach to fitness.

Upcoming classes:

  • Tue Aug 22 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Aug 29 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Sep 05 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Sep 12 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Sep 19 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Sep 26 6:15 pm - 7:15 pm with Rachel Scott