BODYFLOW


This class is taught by:
A class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates.Truly a fitness class for the 21st Century, BODYFLOW brings mind and body into perfect harmony. Try this revolutionary, holistic approach to fitness.

Upcoming classes:

  • Sun Jul 02 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jul 09 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jul 16 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jul 23 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jul 30 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Aug 06 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Aug 13 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Aug 20 3:00 pm - 4:00 pm with Vicki Thomas