BODYFLOW


This class is taught by:
A class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates.Truly a fitness class for the 21st Century, BODYFLOW brings mind and body into perfect harmony. Try this revolutionary, holistic approach to fitness.

Upcoming classes:

  • Sun Apr 30 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun May 07 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun May 14 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun May 21 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun May 28 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jun 04 3:00 pm - 4:00 pm with Vicki Thomas
  • Sun Jun 11 3:00 pm - 4:00 pm with Vicki Thomas