BODYFLOW


This class is taught by:
A class that reinforces flexibility and strength, combining the best of Yoga, Tai Chi and Pilates.Truly a fitness class for the 21st Century, BODYFLOW brings mind and body into perfect harmony. Try this revolutionary, holistic approach to fitness.

Upcoming classes:

  • Tue Oct 24 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Oct 31 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Nov 07 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Nov 14 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Nov 21 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Nov 28 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Dec 05 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Dec 12 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Dec 19 6:15 pm - 7:15 pm with Rachel Scott
  • Tue Dec 26 6:15 pm - 7:15 pm with Rachel Scott