Yoga


This class is taught by:
This is a stretch based program that uses various approaches to increase range of motion, relieve muscle tension, reduce the risk of injury, improves posture and flexibility.

Upcoming classes:

  • Fri Aug 18 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Aug 25 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Sep 01 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Sep 08 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Sep 15 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Sep 22 5:30 pm - 6:30 pm with Stephanie Meyer
  • Fri Sep 29 5:30 pm - 6:30 pm with Stephanie Meyer